top of page

Home
Vision
Offerings
Blog
Contact

beYou Offerings

Consultations
Gentle Yoga
Private Yoga
Empowerment
Ayurveda
Corporate Ayurveda
Corporate Yoga
Corporate Empowerment

Free 15-minute One-to-One Consultation
15 min
30-minute Free Discovery Session
30 min
45-minute Free Discovery Session
45 min

Gentle & Therapeutic Yoga
Private Yoga Session
Holistic Life Coaching
Intuitive Healing
Mindful Living: Home Organization
Mindful Living: Life Organization
Mindful Living: Customized Organization
Introduction to Ayurveda
Healthy Living
Seasonal Balance
Single Ayurveda Session
Healthy Kitchen
Wellness Coaching
Seasonal Diet & Lifestyle Recommendation
Open Door Wellness Support
Stress Relief & Immunity Boosting Class
Qi Gong Gentle Movement & Meditation
Gentle Yoga Class
Restorative Yoga Class
Mindful Flow & Meditation Class
Align and Refine Class
Flow, Core & Restore Class
Meditation Class
Yoga Class Pass
Yoga Basics Workshop (four-part series)
The Power of Taking Mindful Breaks
Posture Workshop
The Power of Self-Compassion
The Power of Appreciation and Gratitude
The Power of the Breath
Holistic Coaching

“I knew during my first yoga class with Rachael that I found my match. Rachael reminds me to breathe in my intentions and to breathe out gratitude. This helps me stay balanced during the day and I feel I sleep better at night.”

~ Loreen H, San Francisco (CA)

© Rachael Freedman 2022

Terms, Conditions & Privacy

Offerings Overview

bottom of page