top of page
Home
Vision
Offerings
Yoga
Ayurveda
Empowerment
Group/Corporate
Blog
Contact
FAQ
Mythbusters
Social Justice
Referrals
beYou Offerings
Consultations
Gentle Yoga
Private Yoga
Empowerment
Ayurveda
Corporate Ayurveda
Corporate Yoga
Corporate Empowerment
Free 15-minute One-to-One Consultation
Read More
15 min
Book Now
Explore Plans
30-minute Free Discovery Session
Read More
30 min
Book Now
Explore Plans
45-minute Free Discovery Session
Read More
45 min
Book Now
Explore Plans
Gentle & Therapeutic Yoga
Private Yoga Session
Holistic Life Coaching
Intuitive Healing
Mindful Living: Home Organization
Mindful Living: Life Organization
Mindful Living: Customized Organization
Introduction to Ayurveda
Healthy Living
Seasonal Balance
Single Ayurveda Session
Healthy Kitchen
Wellness Coaching
Seasonal Diet & Lifestyle Recommendation
Open Door Wellness Support
Stress Relief & Immunity Boosting Class
Qi Gong Gentle Movement & Meditation
Gentle Yoga Class
Restorative Yoga Class
Mindful Flow & Meditation Class
Align and Refine Class
Flow, Core & Restore Class
Meditation Class
Yoga Class Pass
Yoga Basics Workshop (four-part series)
The Power of Taking Mindful Breaks
Posture Workshop
The Power of Self-Compassion
The Power of Appreciation and Gratitude
The Power of the Breath
Holistic Coaching
bottom of page