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Translated from Sanskrit, Ayurveda means the “science of life.” It is the world's oldest form of medicine dating back to India 5,000 years ago. When put into practice, the borders of the body are transcended by a mindful and healthy lifestyle. Conscious eating habits and daily routines are the solid foundation for preserving well-being and heightened awareness. My Ayurvedic offerings will help you find your inner balance and focus on the path that connects you with your true being. 

The process of coming back into balance and into your true alignment through Ayurveda takes time. Through regular practice, patience, and commitment will best support you on this journey.