Introduction to Ayurveda
Understand your unique constitution & how to improve your well-being
- Online (Zoom) or beYou Healing Space (in-person)
Are you new to Ayurveda? Or have you had some exposure and want to learn more? Do you have digestive problems? Do you feel imbalanced and can’t quite figure out why? Ayurveda is here to help you. It has transformed my life and I hope by introducing you to this powerful science, it will also transform your life. During this 90 minute session, we will make sense of your unique constitution (dosha) and gain understanding around your current state of health. This is an opportunity to take a deeper dive into well-being to gain power and knowledge in ways that can best bring you back into balance, and support any health challenges you may have. PERSONAL BENEFITS: ✦ Personalized attention and conversation around your health and well-being. ✦ Gain Ayurvedic knowledge and learn what governs your unique constitution (dosha). ✦ Walk away with tools on how to support your health, well-being, and feel more balanced. WHAT TO EXPECT: ✦ Session length: 90 minutes held on Zoom ✦ Fill out the Ayurvedic Health Intake Form. To be completed and turned in 48-hours prior to your session. (Note about the intake form: some questions might seem very personal. All the questions are there to help me get a clear picture of your current state to see where you are out of balance so we can work towards bringing you back to balance. Every question is related to topics that I have been trained to discuss.)
I understand that life happens. I require 48 notice for individual sessions and 72 hour notice for group/corporate sessions. When a session is canceled after that timeframe there is no refund. I honor your time and trust you honor mine. Same Day Booking Policy: Appointments that are booked on the same day may require rescheduling or being moved to a different time. I appreciate your flexibility.