Align and Refine Class

Class length based on your needs, between 45-60 minutes

  • In-Person or Online

Service Description

This class gives attention to form and details of the postures to learn proper alignment. Postures are generally practiced without flowing movements and might be repeated and broken down to bring greater awareness to the poses. A great class to build confidence, generate strength, and become present. WHAT TO EXPECT: ✦ After we speak about what you are looking for you will receive an invoice for what you decide to book. A 50% payment is due to secure your booking. ✦ Classes can be offered weekly, bi-weekly, monthly, bi-monthly or as a one-off session. Class length can change to fit your schedule. ✦ Discounts available for ongoing classes with a 3 month contract. ✦ Class scheduling will occur to accommodate your needs. We will discuss the best times and days to hold classes. ✦ Yoga classes can be held in-person or on Zoom (or whatever platform your company uses) depending on your location and preference. ✦ Reduce rates available for non-profits and BIPOC community. Please inquire.

Cancellation Policy

I understand that life happens. I require 24 hours notice. Sessions cancelled or rescheduled after 24 hours will incur a 50% fee of your session. I honor your time and trust you honor mine. Appointments that are booked in the same day may require rescheduling or being moved to a different time. I appreciate your flexibility.