Gentle Yoga Class
Class length based on your needs, between 30-60 minutes
- In-Person or Online
Service Description
A slow-paced class to de-stress, relax and unwind, while stretching and strengthening the body. This class emphasizes moving with the breath through therapeutic postures to invite the body to release tension and gain flexibility. This class is beneficial for those with injuries. WHAT TO EXPECT: ✦ After we speak about what you are looking for you will receive an invoice for what you decide to book. A 50% payment is due to secure your booking. ✦ Classes can be offered weekly, bi-weekly, monthly, bi-monthly or as a one-off session. Class length can change to fit your schedule. ✦ Discounts available for ongoing classes with a 3 month contract. ✦ Class scheduling will occur to accommodate your needs. We will discuss the best times and days to hold classes. ✦ Yoga classes can be held in-person or on Zoom (or whatever platform your company uses) depending on your location and preference. ✦ Reduce rates available for non-profits and BIPOC community. Please inquire.
Cancellation Policy
I understand that life happens. I require 48 notice for individual sessions and 72 hour notice for group/corporate sessions. When a session is canceled after that timeframe there is no refund. I honor your time and trust you honor mine. Same Day Booking Policy: Appointments that are booked on the same day may require rescheduling or being moved to a different time. I appreciate your flexibility.