Easy to make, delicious and nourishing for the soul. The perfect winter or cold day breakfast to give you all the energy for you to start your day. This is one of my favorite breakfasts to eat, especially in the winter and on colder days. Oatmeal offers many health benefits because it is high in fiber, minerals, vitamins and antioxidants, plus it lowers cholesterol & blood sugar, and reduces weight & risk for heart disease. Many people find oatmeal boring, but mine has some f

What's the difference between cilantro and coriander? In this blog you will learn the difference, plus applications, health benefits, and recipes, and why some people think cilantro tastes like soap. Enjoy! I don’t know about you, but I love cilantro! Everything about it – the smell, the taste, and for some reason it just makes me really happy. I could eat piles of cilantro, but give me parsley and I won’t touch it. Some people actually feel that way about cilantro. Before we